Archive for November 2025

Before Your Session Many people assume they should fast before colon hydrotherapy, but that is not necessary. In fact, your digestive tract works best when it is gently active. Before your session, choose foods that are light, natural, and easy to digest. A good example is grilled fish with vegetables or a fresh salad. Avoid…

Preparing for Your First Appointment Yes, every client completes a brief intake and health questionnaire before their first session. Once you book, you will receive a confirmation text or email that includes a secure link to fill out the form online. Completing this in advance allows you to maximize your session time and helps your…