Trust Your Gut Y'All Podcast

New Year, New You Yes. Each January, Nashville Colon Care celebrates the start of a new year with our New Year Detox Specials, designed to help you begin fresh and energized. Start the Year Right After the indulgence of the holidays, many clients seek a post-holiday reset. Our three-session cleanse package is an excellent way…

Seasonal and Referral Specials Yes, Nashville Colon Care regularly offers discounted packages and seasonal specials. One of our most popular options is the Fall Into You Reset, which includes three sessions for $390. This package is designed to help clients gently release what their body no longer needs as the seasons change. We also occasionally…

The Power of Consistency Yes, most clients benefit from a series of sessions rather than a single visit. The colon is a muscle and an organ, and just like any other part of the body, it performs best when strengthened and supported over time. We typically recommend a series of three sessions for an initial…

Should I Do Colonics at Nashville Colon Care in the Fall? Fall is one of the best seasons to schedule colon hydrotherapy. As temperatures cool, your body naturally begins to slow down and shift rhythms, preparing for winter. Digestion can become sluggish, and energy levels often dip. A gentle cleanse helps your system adapt and…

Value Over Volume Nashville Colon Care may not be the cheapest option in town, but we focus on exceptional value, professional care, and lasting results. Each session is guided by a certified practitioner who has completed over 25,000 treatments and understands the emotional and physical needs of every client. Experience and Education Included When you…

Transparent Pricing Options At Nashville Colon Care, we believe in providing clear, upfront pricing with no surprises. Our most affordable package is three sessions for $390, making each session $130 when purchased together. This package is ideal for those beginning a cleansing series or maintaining regular wellness care. If you prefer to start with a…

Before Your Session Many people assume they should fast before colon hydrotherapy, but that is not necessary. In fact, your digestive tract works best when it is gently active. Before your session, choose foods that are light, natural, and easy to digest. A good example is grilled fish with vegetables or a fresh salad. Avoid…

Preparing for Your First Appointment Yes, every client completes a brief intake and health questionnaire before their first session. Once you book, you will receive a confirmation text or email that includes a secure link to fill out the form online. Completing this in advance allows you to maximize your session time and helps your…

Tracking Your Progress At Nashville Colon Care, we do not currently sync directly with wellness apps, but many of our clients enjoy using trackers like Apple Health, Fitbit, or Oura to monitor their wellness progress. These tools can help you stay aware of hydration, sleep, and digestion patterns after your colon hydrotherapy sessions. The Power…

Stay Organized and On Track Yes, you can easily add your Nashville Colon Care appointments to your Apple, Google, or Outlook calendar. When you book your session through Booksy or our website, your confirmation email will include a simple “Add to Calendar” link. Automatic Reminders Once you have booked, you will receive automated reminders via…